What is yoga?

I saw this posted on facebook, and its awesome! Its a a unique description that describes yoga very well, so I wanted to share it: Yoga Manifesto

Updates!

We are back from our adventures in Chile. We have many photos and stories! Here is our first trip report eloquently written by Leland Davis: River Gypsies in Chile

More news--Jeff McIntyre of the In Between Swims Podcast found my story that I submitted to Rock Climber Girl's blog last fall and he asked me to read it for his podcast! Here is the Valentine's Day special "The Adventure Together."

Enjoy and stay warm!